I know its been a while since I have posted on here but I have finally got a few free… Read more Its not the pizza once a week its the douhgnuts everyday…….
The tricky little subject of supplements and the “paleo” diet and my stance on the matter. When as humans we… Read more Protein Shakes aren’t Paleo Rob……….. “I saw you drink one”
After some inspiration from the #culinarninja (watch the video below) I decided to take on the bacon crusted pizza. This… Read more All that FAT!
Ok so I am going way back to basics here simply because there is still a huge misunderstanding about Gluten,… Read more Gluten – Dammit!
If you are reading this you should have a good idea of who I am and who I am not… Read more POST 1 : Help Me Help You
MAD “make a decision” is a 100% free website dedicated to helping people make better decisions in regard to their… Read more MAD Nutrition